Overcome anxiety at the root - anytime, anywhere
A 12-week digital therapy program built by an authorised psychologist, using the same clinical methods that have helped 1000+ clients in her Copenhagen practice. No waiting lists. No appointments. A fraction of the cost.
DKK 475/month · Cancel anytime · Start within minutes
Program currently in Danish - get notified when English or Spanish launches →
More people are getting anxiety. Fewer are getting the right treatment.
Anxiety is one of the largest mental health issues in the world - around 45 million people suffer from it in the EU alone, and only 1 in 4 receive treatment. Four barriers stand in the way:
Long waiting lists
Months can pass before treatment even begins with psychologists, therapists or psychiatrists.
Time & place
Busy schedules and geography make fixed weekly appointments hard - or impossible - to keep.
Temporary results
Most treatment addresses symptoms, not the root causes - so the problems tend to come back.
High cost
High demand, few specialists and long programs make traditional treatment expensive - up to €3,000 per patient.
Clinic-proven therapy, made digital
Cerebelo is not a meditation app. It is a structured psychological therapy program - the same methods, in the same combination, used daily for years in a Copenhagen psychology clinic.
On-demand, on your terms
Use it on your phone, tablet or computer - whenever you have time, wherever you are. Short modules designed to fit real life, at a fraction of the cost of traditional therapy.
Recognised, proven methods
Clinical hypnosis therapy, trauma therapy, resource therapy, Somatic Experiencing and more - combined in a unique way refined with 1000+ clients in clinical practice.
Built for lasting effect
The program works with symptoms, root causes and old core beliefs - not just the surface. That is what makes results last after the program ends.
"The right mental health care should not be for the few - but for everyone."
- Otilia Henriksen, authorised psychologist (cand.psych. aut.) & co-founderA clear path from anxiety to calm, over 12 weeks
Each week has a specific theme and follows the same simple rhythm - you always know exactly what to do.
Feel emotionally safe
Understand your symptoms and the methods, so you feel secure before the therapy begins.
Reduce symptoms
Daily clinical hypnosis sessions bring the anxiety down so everyday life gets easier.
Process the root cause
Find and release the underlying traumas that trigger the anxiety - without having to retell them.
Change old core beliefs
Rewrite the patterns that started the anxiety, so the effect lasts.
Inside the program
- 21 instruction videos, one theme per week
- 10 clinical hypnosis therapy audio sessions
- Your daily symptom score (10 → 0) - watch it fall toward zero as you progress
- Move to the next week when you're ready - you set the pace
- Works in your browser and on your phone
You never have to retell your trauma
The single biggest fear about trauma therapy is having to relive the worst thing that ever happened to you. With Cerebelo, you don't. The method is contentless: you process and release the root cause without describing, retelling or reliving it - not to an app, not to a therapist, not even out loud to yourself.
The story stays yours
You are guided to work with the feeling in your body, not the narrative. What happened never has to be put into words or shared with anyone.
Works without words
Effective even for experiences you can't fully remember, can't explain - or simply don't want to talk about. Many root causes aren't stories at all.
You stay in control
You remain aware throughout every clinical hypnosis session, you set the pace, and you can pause at any time. Nothing happens without you.
What clients say
From clients of the program and of the clinical methods behind it.
"I'm only on the second day of week two, and I already had to write to say how grateful I am. I feel less and less restless and find more and more calm in my body. For the first time in a long while, I feel confident I'll get there."
Woman, 32 - Central Denmark"The hypnosis sessions are very relaxing - after the latest ones my anxiety symptoms have been almost gone for a day or two at a time. The program is easy to follow and well explained, and being online saves me time and energy on transport."
Man, 50s - Zealand"Six months after treatment for my fear of flying, I've flown six or seven trips to different destinations. The conclusion: it's going really well. I no longer have the symptoms I came in with."
Man, 42 - Brussels, BelgiumStart today. No waiting list, no risk.
Traditional anxiety treatment can cost up to €3,000 per patient. Cerebelo gives you a complete, structured therapy program for a fraction of that.
- 10-day free trial
- Full 12-week therapy program
- 21 instruction videos & 10 clinical hypnosis sessions
- Start within minutes - no referral needed
- Use on phone, tablet or computer
- Currently in Danish - English & Spanish on the way
- Volume licensing for members and employees
- Reduce waiting lists and treatment costs
- Developed by an authorised psychologist
- EU medical device (SaMD Class I) process underway
How is this different?
The questions people actually ask before starting - answered straight.
There are free public options - why pay for Cerebelo?
Free guided iCBT programs exist in several countries (in Denmark, Internetpsykiatrien), and they help many people - we think that's a good thing. There are two honest differences. Immediacy: public programs typically require a referral and around a month of waiting; Cerebelo starts within minutes, tonight if you want. Method: iCBT teaches you to manage symptoms, which works while you keep practising. Cerebelo works with the root cause - the underlying traumas and core beliefs driving the anxiety - so the goal is not managing it, but being done with it.
Hypnosis - is that serious?
Fair question. Clinical hypnosis therapy is a recognised psychological method: a deeply relaxed, focused state in which the mind is more open to working with what lies underneath the anxiety. It has nothing to do with stage hypnosis - you are aware and in control the entire time.
Every session in the program was developed by Otilia Henriksen, an authorised psychologist (cand.psych.aut.) and member of the Danish Psychological Association, who has used these methods in her own clinic since 2011.
I've tried therapy or medication before and the anxiety came back. Why would this last?
Because most care works on symptoms - and symptoms grow back when the root remains. Cerebelo's program spends the first weeks on safety and symptom reduction, then goes where most programs stop: processing the root cause and rewriting the old core beliefs that keep regenerating the anxiety. That deeper work is what is designed to make the effect last after the program ends.
Where's the evidence it works?
We're honest about this: the digital program does not yet have published outcome data, so we won't call it "clinically proven." What is true - and verifiable - is that it is built on the exact methods Otilia has used with 1000+ clients over 15 years of clinical practice, that 150+ people have bought the program, and that their experiences are the testimonials you see on this page. The EU medical-device process (SaMD Class I) we are undergoing reflects the standard we hold ourselves to.
Is this a replacement for seeing a psychologist?
It is a complete, structured self-therapy program, and for many people with anxiety that is enough. It is not acute care: if you are in crisis or have thoughts of harming yourself, contact your doctor or the emergency services first. The program can also be used alongside ongoing therapy.
The program is coming to your language
"Overcome Your Anxiety" is available in Danish today. English and Spanish editions are on the way - leave your email and be the first to know when they launch.
No newsletter, no spam - a single email when the program launches in your language.
Built by a psychologist and a technologist
Cerebelo was founded by a husband-and-wife team combining 15 years of clinical psychology with 25 years of building digital solutions.
Otilia Henriksen
Authorised psychologist (cand.psych.aut.) with 15 years running her own clinic in Copenhagen, helping 1000+ children and adults with anxiety, stress, sleep disorders, depression, trauma and PTSD. Developed the unique method combination behind Cerebelo. Cand.psych. from University of Copenhagen. Bilingual in Danish and Spanish.
Thomas Henriksen
Tech lead with 25+ years across consulting firms and web agencies - management of 100+ employees, IT architecture and delivery of large-scale digital solutions. Formerly CTO at Found Aid and Head of Software Engineering, Nordics at Avanade (Accenture).
A proven clinical method, ready to scale
Mental health treatment built on one-on-one meetings cannot scale. Cerebelo digitalises a clinic-proven, root-cause therapy method - with a working product, paying customers and a clear expansion path.